60 min 1-1 Personal Training
Hypertrophy, Strength, Weight loss, Nutrition, Running training, ultra walking events. HIIT, Bootcamp, calisthenics, Motivation. Gym hire included in Brighton & Horsham.
£225 - 5x sessions block book
£400 - 5x P.T. & 5x Massage Therapy (45mins)
Pre Armed Forces, Police Force, Fire Service and Prison Service entry (over 16s only) - Programmes to help you pass all fitness tests and 1-1 coaching.
£20 - programmes only
£40 - discounted 1-1 training
Initial health questionnaire must be completed and approved before we start.
Payment must be paid before training.
Matt has the right to refuse training on medical grounds.
Matt will offer reschedule appointment should the need arise. 48 hours notice must be given to reschedule or cancel.
eBook workout regime is undertaken at your own risk.
If taking on new fitness regime and you have any underlying health conditions you must seek doctors advice.
60 min Couples workout with Matt.
Running, cardio, weights, calisthenics, Bootcamp, etc.
£275 - 5x sessions block book
£POA - 5x Couples PT & Massage Therapy (45 mins)
Personal Training can take place at a gym or outdoors in either Brighton or Horsham. I use FMG Project Gym in Brighton and Dual Strength in Horsham.
Running training can vary location due to nature of training requirements (hills, off road, track, bleep test, etc).