Personal Training
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60 min 1-1 Personal Training

Hypertrophy, Strength, Weight loss, Nutrition, Running training, ultra walking events. HIIT, Bootcamp, calisthenics, Motivation. Gym hire included in Brighton & Horsham.


£225 - 5x sessions block book 

£400 - 5x P.T. & 5x Massage Therapy (45mins) 

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Pre Armed Forces, Police Force, Fire Service and Prison Service entry (over 16s only) - Programmes to help you pass all fitness tests and 1-1 coaching.

£20 - programmes only
£40 - discounted 1-1 training
MHMT Personal training Brighton | Horsham


  • Initial health questionnaire must be completed and approved before we start.

  • Payment must be paid before training.

  • Matt has the right to refuse training on medical grounds.

  • Matt will offer reschedule appointment should the need arise. 48 hours notice must be given to reschedule or cancel.

  • eBook workout regime is undertaken at your own risk.

  • If taking on new fitness regime and you have any underlying health conditions you must seek doctors advice.

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60 min Couples workout with Matt.

Running, cardio, weights, calisthenics, Bootcamp, etc.


£275 - 5x sessions block book 

£POA - 5x Couples PT & Massage Therapy (45 mins)

Personal Training can take place at a gym or outdoors in either Brighton or Horsham. I use FMG Project Gym in Brighton and Dual Strength in Horsham.

Running training can vary location due to nature of training requirements (hills, off road, track, bleep test, etc).


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eBook workout with follow along YouTube programmes. For intermediate & advanced. HIIT, Strength, Abs training

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